Surf & Yoga with Pura Vida Surfers
Enjoy surfing with us while connecting with yourself. The fun, playful, and challenging surfing together with the mindful, relaxing, and balancing yoga is a combination that many love.
The practice of yoga gives strength and flexibility to the body, and peace to the mind. By finding focus and clearing the mind, you will progress more in surfing. Breathing is also crucial in surfing and a main focus in yoga. Properly breathing relaxes the body and enhances your focus.
Build strength, increase flexibility and energy levels, bend, twist, breathe, and release tensions in yoga to become a better surfer.
Surf & Yoga Retreat Program
The schedule during this retreat is flexible. You can decide to do yoga in the morning and surfing in the afternoon, or vice versa. It is also possible to do yoga and surfing head to head in the morning, and have the afternoon off.
You will normally surf at 7 a.m., 9:30 a.m., or 3:45 p.m. The yoga schedules varies depending on the yoga studio and you decide yourself when to go.
We have 5- 7- and 10-day retreats. However, the retreat can be customized. For example, you can add an extra day of surfing or yoga, a rest day, etc. Please contact us with your request!
Prices are dependent on season, room-type (dorm or private,) and your choice of accommodation. Please contact us for more details!
A day at our Surf & Yoga retreat may look like this:
10:00 Surf lesson
19:00 Dinner & video analysis of your surfing
Please note: The schedule will vary as lessons are scheduled according to ocean conditions.